To schedule an appointment with one of our therapists, please fill out our contact form

Dr. Kaycee Beglau

Pronouns: She/Her
Clinical Psychologist
Relational Psychoanalyst
Founder & Supervisor

Specialties
Teens & Adults
Trauma & Complex PTSD
Dissociative Disorders
Narcissistic Abuse
Motherhood and "Matrescense"
Parenting after a Difficult Childhood
Intergenerational Trauma & Breaking Cycles
"Inner Child" and "Parts of Self" Work
Clinical Supervision and Consultation​

My Approach
Relational
Psychodynamic/Psychoanalytic
​Attachment-Focused
Integrative (CBT, DBT, IFS, EMDR)

Location
In-Person
Virtual (PA Residents)

Rate:
$200
"Being a helpful theraist is not about doing something for the client, but about being someone for the client."

I love being a therapist and making 'real' and meaningful connections with those I work with. I strongly believe in the transformative potential of psychotherapy and that it is my job to create an environment where your innate capacity for growth, healing, and connection can awaken and make possible the changes in which you deeply desire. 

I understand people to be unique and complex, as are the problems they face. From this perspective, I tend to see symptoms as a signal of something else that needs to be paid attention to – often deeper issues that have never been acknowledged, formulated, or processed. It is when we can develop a secure therapeutic relationship, that we can "go deeper" and understand the underlying experiences and processes that drive our thoughts, feelings, behaviors, and reactions to others. From here, longer lasting symptom relief and personally meaningful changes can be created and maintained long after therapy ends.

It is my goal to help create a therapeutic relationship where this can be possible. I am very interested in getting to know people on multiple levels, including their past or developmental experiences, who they are today, and how they interact with others and experience the world. The therapeutic process will allow us to create a real, experiential relationship where we can explore both from a historical, and "real-time" perspective, the painful feelings and thoughts, past experiences, and ways of interpreting or perceiving new experiences that often shape or perpetuate current problems. It is also through this relationship that powerfully transformative, emotionally-corrective, and deeply meaningful and healing experiences can be experienced and integrated into one’s being.

I understand that therapy of this kind requires a significant investment of time, money, energy, and emotional vulnerability. I do not take this lightly, and respect this by also seeing my role as a therapist as a significant investment and commitment as well. As such, I believe being a good therapist requires a dedication to continuous self-reflection and growth through regular personal therapy, consultation with peers and supervisors, and continuing education and training. These are values I hold near to my heart and live out to the best of my abilities, so that I can be the best possible version of myself for you and our work together.   ​

Dr. John Machalaba

Pronouns: He/Him
Clinical Psychologist
​Director of Clinical Services
Specialties
Adults
Relationship Issues
Men's Issues/Masculinity
Chronic Illness
University/Graduate Students

My Approach
Relational Psychoanalytic
Psychodynamic

Location
In-Person
Virtual (PA Residents)

Rate:
$175
​"I want my clients to feel empowered and free to explore themselves and grow into the person they wish to become."

My approach to therapy is one that prioritizes the creation of a relationship that is safe, mutual, and honest. My presence is calm, warm, and active. I offer my clients feedback and challenge them in ways that encourage growth, often with some levity and humor. I value knowing my clients as a person first and foremost and prioritize gaining an understanding and appreciation of their perspective.

I work together with my clients to identify negative patterns in their life and provide the opportunity to create new, healthy experiences. My therapeutic approach is generally grounded in psychodynamic, existential, and humanistic theories. However, I believe that no two clients are alike and that no one approach works for everyone. For this reason, I tailor my approach to each client’s unique needs through collaboration and feedback.

As a licensed clinical psychologist, I have considerable experience treating depression, anxiety, trauma, and difficulties in interpersonal or romantic relationships. I am also committed to working with issues concerning identity development, diversity, and sexuality. The focus of my practice is in treating individuals from late adolescence through adulthood. I have extensive expertise working with university students and medical professionals.

​I also have broad experience and training in facilitating interpersonal process groups that help clients improve their relationships with others and gain a better understanding of their interpersonal interactions.
See John's full bio on Psychology Today

Anne Miller-Uuda

Pronouns: She/Her
Licensed Clinical Social Worker
​Director of Supervision
Specialties
EMDR
​Teens & Adults
Perinatal & Postpartum
Sexual Violence & Interpersonal Trauma
Childhood Trauma & Sexual Abuse
Birth Trauma
Exploration of Childhood/Upbringing on Parenting
Life Adjustments
Anxiety

My Approach
Relational
Prolonged Exposure (PE)
Trauma-Focused CBT
Trauma Art Narrative Therapy
Mindfulness
Group Therapy

Location
In-Person
Virtual (PA & NJ Residents)
​
Rate:
$170
"I believe that healing occurs in therapy when there is a safe and trusting connection between the therapist and client. I strive to support the person sitting with me through listening with empathy and no judgments."
​
I am continually honored to bear witness to healing as I support individuals and groups as they strengthen the relationship to themselves, others, and communities.
​
I am a licensed clinical social worker with experience working in a variety of settings. I specialize in working with trauma, stress, anxiety, depression, life changes (including pregnancy and transition to parenthood), interpersonal difficulties, self-esteem, and adult children of unattuned parents. I have extensive experience working with survivors of sexual violence, interpersonal violence, and child abuse. I work with both adults and adolescents. I also offer clinical supervision for LSW’s working toward their LCSW.

My therapeutic style is integrative; I work with each individual to find an approach to treatment that meets that person’s needs in the moment and over the course of therapy. In doing so I draw on a variety of approaches including relational, emotion-focused, mindfulness-based, body awareness, and cognitive behavioral. I also keep in mind the impact systems have on individuals and the intersectional nature of identities. In my practice I strive to be trauma-informed and affirming of all identities, including LGBTQ+. I stand with the Black Lives Matter movement.

I am trained in a number of trauma-specific interventions. I am a certified Prolonged Exposure provider and a certified Trauma Process Yoga Group provider. I am trained in Trauma-Focused Cognitive Behavioral Therapy and Trauma Art Narrative Therapy. I am trained in Eye Movement Desensitization and Reprocessing, Trauma-Focused Cognitive Behavioral Therapy and Trauma Art Narrative Therapy.
​
​See Anne's full bio on Psychology Today

Dr. Alison Tripptree

Pronouns: She/Her
Clinical Psychologist
Specialties
Adults & Young Adults
Gender Identity Exploration and/or Concerns
Sexual Orientation Exploration and/or Concerns
Attachment and Relationship Concerns
Relational Trauma
Childhood Trauma
Eating Disorders
OCD
​
My Approach
Psychodynamic

Location
In-Person
Virtual (PA Residents)
​
Rate:
$175
"From the beginning of therapy, I want to establish a relationship that feels as comfortable and safe as possible so that we can work collaboratively to decide the direction of therapy."

I seek to provide you with the flexibility and agency to choose for yourself if you would like to accept or change certain patterns within your life. I bring a gentle, calming presence to the relationship, which I balance with active challenge and feedback in order to create the possibility for new behaviors, emotions, and relationship dynamics.

I work from a relational, emotion-focused psychodynamic therapy approach, which emphasizes understanding relationship patterns in the past and present in order to process the emotions related to these experiences. When we are young, we learn ways to cope with our feelings and usually these strategies were helpful at the time. However, these ways of coping frequently do not serve us anymore and in fact, disrupt our growth. We will aim to broaden these strategies so you have more options when responding to a situation. We will try to understand the meaning behind these behaviors and what it might represent.
 
I have specialized experience working with individuals who present with developmental and relationship trauma, eating concerns and eating disorders, as well as self-injurious behavior. I also work with individuals experiencing a variety of concerns, including depression, anxiety, identity development, and attachment/relationship concerns.
 
I have significant experience working with individuals who are exploring or have concerns related to their sexual orientation and/or gender identity. I have written letters for my clients in support of gender -affirming surgery. We can focus on your identity development and how you want to incorporate this part of yourself into your life. We can also discuss conflicts that have arisen within yourself, important others, and how you are treated in the world since questioning and/or acknowledging this part of your identity. ​
See Alison's full bio on Psychology Today

Dr. Emily Johansen

Pronouns: She/Her
Clinical Psychologist
Specialties
Adults
Trauma/Abuse & Dissociation
Anxiety, Depression, & Emotional Instability
Self-Harm
Relationship Difficulties
Identity Confusion and Exploration
Sprititualty
Multicultural Diversity

My Approach
Relational Psychodynamic
​Cognitive Behavioral Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT) 
​Mindfulness

Location
In-Person
Virtual (PA Residents)

Rate:
$175
"I believe that therapy is about finding or rediscovering well-being, hope, safety, insight, stability, courage, and potential for oneself within the context of a professional relationship."

In my sessions, I value being down-to-earth, empathic, and non-judgmental, as well as attending to how a client’s unique identity dimensions (e.g., gender, race, religion, sexuality, disability, socioeconomic status) shape who that person is. I believe that a client’s past and present experiences, since they can influence one’s future, are equally important to address during the healing process. 

My theoretical orientation is integrative and uniquely tailored to each client’s needs, meaning that while I am grounded in relational psychodynamic, humanistic, and multicultural theories, I incorporate more direct, practical behavioral interventions from dialectical behavior therapy (DBT), acceptance-commitment therapy (ACT), and cognitive-behavior therapy (CBT) when appropriate. I believe that trauma takes many different forms—whether it is rooted in experiences of societal discrimination (e.g., racism, heterosexism), family dysfunction, neglect, emotional/physical/sexual/spiritual abuse or violence, grief/loss, or any other personally upsetting moment or period in life—and that all forms should be validated.

 I have worked in a variety of settings in urban and suburban areas of PA and DE, including a community mental health clinic, public university, inpatient & residential sesttings, private practice, offering both individual/group psychotherapy and assessment services. My biggest passion is empowering those who have felt invalidated, oppressed, and mistreated in this world to fight for their right to be heard.
​See Emily's​ full bio on Psychology Today

Lenni Marcus

Pronouns: She/Her
Licensed Clincial Social Worker
Specialties
Teens & Adults
Family Therapy
LGBTQ+
Gender & Sexual Identity Exploration
Relationship Issues
Trauma, Sexual Abuse, Dissociation
"High Emotionality"

My Approach
Relational Psychodynamic

Location
In-Person
Virtual (PA Residents)

Rate:
$150
"I see therapy as a space for us to build a meaningful connection that foster a gentle self-reflection so you can better understand yourself."
​
I aim to create a warm environment that allows the support, courage, and self-compassion necessary for you to grow. Through this process, we’ll uncover and address the reasons you may feel stuck, unhappy, preoccupied, worried, or anxious. 

We are often impacted by our past experiences in invisible and unspoken ways, and these experiences hold a powerful influence over how we see ourselves and relationships with others. I am especially interested in how you’ve been impacted by your historical or childhood experiences, any trauma or adverse life events you may have experienced, your attachment and relationship history, systemic oppression, and your overall social culture.

​My primary approach is a relational psychodynamic lens, which means that I pay close attention to how the therapeutic relationship can illuminate dynamics in your life outside of therapy, while providing corrective emotional experiences whenever possible. I’m experienced in and draw from behavioral therapies, such as dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT). ​

While I work with a variety of folks and areas of concern, I have particular experience working with trauma, young adults, sexual identity, gender identity, and other LGBTQ+ related concerns. I also have experience working with folks struggling with eating disorders and body image concerns. I use she/her pronouns.
​See Lenni's full bio on Psychology Today

Luke Romano 

Pronouns: He/Him
Licensed Professional Counselor
Specialties
Children, Teens, Families
Adults
LGBTQ+
Depression, Anxiety, Stress, Life Adjustments
Relationship Issues
Identity Exploration

My Approach
Relational Psychoanalytic
Psychodynamic
Play Therapy
Art Therapy

Location
In-Person
Virtual (PA Residents)
​
Rate:
$150
"I am committed to fostering a warm experience and collaborative process tailored to fit your needs."
​​
My areas of expertise include challenges navigating social life, relationships, and life transitions, coping with traumatic experiences, and understanding complex family dynamics. My goal is to create a comfortable and judgment free therapeutic space within which adults, children, and youth can explore, heal, and grow.

​With advanced training in relational psychodynamic therapy, I specialize in trauma informed mental health treatment based on the development of a strong therapeutic relationship. I work from a deep understanding of how patterns developed under our circumstances in childhood can set the stage for the complex challenges we face as adults, while remaining grounded in our experience of the present.

When working with LGBTQ+ individuals, my approach is affirming and holds in mind the psychological impact of social marginalization on LGBTQ+ mental health. My work with children emphasizes the roles of free play and family involvement in healing, self-expression, and healthy development.
​
 I appreciate that the fit is critical in finding a therapist with whom you feel comfortable and can trust. Please feel free to reach out for a free consultation prior to making an initial appointment. I’m here to discuss any questions you may have.​
​See Lukes's full bio on Psychology Today

Maya Johnson

Pronouns: She/Her
Licensed Professional Counselor
Specialties
Adults
Trauma
Sexual and Domestic Violence
Community Violence
Anxiety, Depression, & Mood Disorders
Grief & Loss
Substance Use

My Approach
​Cognitive Behavioral Therapy (CBT)
Trauma-Focused CBT
Dialectical Behavior Therapy (DBT) 

Location
Virtual (PA Residents)

Rate:
$150
"I believe that therapy should be a safe and warm space to share openly and truly do the work to become the healthiest, most self-actualized version of yourself."
​
​I am a Licensed Professional Counselor providing services in Philadelphia and surrounding suburbs. I have worked with clients on a large range of presenting issues, including but not limited to substance use disorders, anxiety disorders, major depressive disorders, mood disorders, grief and loss, trauma, sexual and domestic violence, and community violence.

 I am also skilled in Dialectical Behavior Therapy (DBT) practices and trauma-focused Cognitive Behavioral Therapy (CBT). My practice emphasizes strengths based and person-centered approaches, prioritizing the resilience in each client.  My goal is to provide the right balance of support and challenge to help each client work and grow into their potential.

Victoria Galperin

Pronouns: She/Her
Licensed Professional Counselor
Specialties
Children, Teens, & Adults
Family Therapy & Parent Coaching
Depression, Anxiety, Stress, & Life Adjustments

My Approach
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Play Therapy

Location
In-Person
Virtual (PA & NJ Residents)
​
Rate:
$165- $180
"It has always been my belief that our capacity for flexibility, growth, change, empathy, and recovery has no bounds."

Although beginning the therapeutic process can feel scary, it is an opportunity to trust ourselves and our ability to learn new ways of coping with adverse events, be they from our past, present or future.

In recent years our world has changed greatly and many of us, both adults and children, have been trying to adjust to our new reality, while facing economic uncertainty, discrimination, illness, isolation, disruption of natural development, as well as numerous other kinds of loss. If you find yourself or your child struggling with any of the challenges presented by your current environment or by experiences from your past, please know that you are not alone and that I am honored to work with you. My goal for our sessions is for you to feel seen, supported and empowered to release the burdens that hold you back and move forward.

My therapeutic approach is integrative, collaborative, and is tailored to each individual client, with basis in client centered, feminist, body positive, and humanistic therapy. I utilize a variety of modalities, including Internal Family Systems (IFS), CBT, Play Therapy, behavior modification, solution focused, and strength based. I have experience providing therapy in community mental health agencies and private practice to adults and children, couples, families, and groups.
​
I have lived in Philadelphia ever since I immigrated from Ukraine as a teenager, I love reading, and I have two young children.  I am looking forward to getting to know you!
​See Victoria's full bio on Psychology Today

John Kreitzberg

Pronouns: He/Him
Prelicensed Therapist
Specialties
Adults
Childhood Trauma, Neglect, & Sexual Abuse
Dissociation
Grief & Loss
Men's Issues/Masculinity
Life Transitions
Feeling Stuck

My Approach
Psychodynamic

Location
In-Person
Virtual (PA Residents)

Rate:
$100- $120
"Therapy can help foster healing and change by offering a space to safely and freely explore who you are and what you want for yourself and in relationships with others."
​
I believe past negative experiences can have a lasting impact on the present in ways that are sometimes hard to make sense of, such as negative relationship patterns, feeling stuck or overwhelmed, anger, shame, confusion, intimacy issues, concerns connected to gender identity and sexuality, or just doing things in life that aren’t working but you don’t understand why . My work helps people gain insight into how the past may be impacting the present, and foster the strength to express and stay true to their own needs and desires.
​
 Throughout our work together I will listen thoughtfully, offer perspective, and challenge you to become curious about who you are and how we can work together towards meaningful change.

I am specializing in work with male-identifying, gender non-conforming, and queer survivors of childhood sexual abuse. In addition, I have experience working with a range of people and concerns.  Above all, I am dedicated to tailoring my work to the unique contexts, concerns, and goals of every person I see with respect and without judgement.
​
​See Johns's full bio on Psychology Today

Samara Perez​

Pronouns: She/Her
Prelicensed Therapist

Specialties
Adults
Anxiety & Depression
Childhood Trauma
Life Stressors
Grief & Loss
Relationship Difficulties

My Approach
Psychodynamic
Person-Centered
​Cognitive Behavioral Therapy (CBT)
​Internal Family Systems (IFS)

Location
In-Person
Virtual (PA Residents)

Rate:
$120
"I believe therapy can be a beneficial tool for any person that choses it, and I am honored when I am allowed to be a part of someone’s healing journey."
​
​My approach to therapy is largely Person-Centered – meaning I respect and honor the capacity that each person has to grow and heal, and that I believe already exists inside of everyone. Sometimes people come into therapy expecting the therapist to have all the answers or to be able to read their minds, but I think it’s important to create a space where we can better understand and work on things collaboratively. I also draw from the Cognitive Behavioral Therapy (CBT) approach, so that we can understand and work on improving the relationship between thoughts, feelings, and behaviors, and use different strategies and coping skills to decrease symptoms and work towards a variety of goals. In addition, I am incorporating more aspects of the IFS (Internal Family Systems) and Psychodynamic approaches to better understand my clients and to help clients learn more about themselves.
 
​I work with young adults and adults experiencing a variety of issues related to depression, anxiety, relationship problems, life stressors, grief/loss, and the effects of all kinds of traumas, big and small. My role is to support you through this journey of healing, discovery, and self-improvement, to help provide some perspective, or to ask questions to help build greater insight, understanding, and self-compassion. Most importantly, my role is to hold space for you and with you. I value the client’s needs and building a strong therapeutic relationship, where you can feel heard, seen, and accepted.
 
​I have completed my Master’s degree at Thomas Jefferson University’s program in Community and Trauma Counseling and am working towards licensure as a Licensed Professional Counselor (LPC). I am specializing in trauma-informed therapy, and my work is extensively focused on understanding the effects of childhood trauma on individuals in later life when left untreated. Although the work is hard and can be uncomfortable, I am here to empathize with you and support you in ways that are unique to you. I look forward to walking with you this journey!
​See Samara's​ full bio on Psychology Today

Maddie Budreau

Pronouns: She/Her
Licensed Social Worker
Specialties
Teens & Adults
Young Adults & College Students
Social Anxiety and Loneliness
Perfectionism
Self-Esteem
Depression and Anxiety
Self-Harm
Disordered Eating
Identity Exploration (Racial, Gender, Sexual)
Family/Relationship Conflict
Trauma
Grief & Loss

My Approach
Relational
Psychodynamic
Humanist
Mindfulless-BAsed
Cognitive Behavioral Therapy (CBT)

Location
In-Person
Virtual (PA Residents)

Rate:
$120
"I strive to create an authentic and safe space through our relationship to make exploring your inner world possible." 

My therapeutic approach is grounded in being welcoming, open, genuine, empathetic, and non-judgmental. Because therapy can be incredibly vulnerable and scary, I strive to create an authentic and safe space through our relationship to make exploring your inner world possible. You may be interested in accessing therapy to challenge, explore, and/or question aspects of yourself. While I am honored to witness and join you in this process, I believe that all internal & external forces over the course of our life shape who we are and how we navigate the world. Because of this, I really emphasize non-judgmental curiosity to better understand yourself in a compassionate way, especially if shame, embarrassment, and vulnerability arise.

​While I’m drawn to using a relational psychodynamic approach, I think of my style as having an integrative “toolbox” filled with various modalities. Different tools/theoretical orientations are used depending on what best fits your needs. I have worked with various age groups, from children age 5+ to adults, but am open to working with all ages and identities. Although I have experience working with depression, anxiety, self-harm, loneliness, identity exploration (racial, gender, sexual orientation), grief, and trauma, I am open to working with any presenting concern. In our work together, I find it critical to consider how the injustices, oppression, and harm perpetuated by our world contribute to these concerns.

I am a biracial (half-Filipino, half-white) cisgender female that uses she/her pronouns. I am a Licensed Social Worker and received my Master of Social Work from the University of Pennsylvania. I received my undergraduate degrees in Psychology and Music from the University of Virginia. In my free time, I enjoy working on puzzles, watching live music, and playing with my dog. 
​See Maddie's full bio on Psychology Today

Laura Kochman

Pronouns: She/Her
Licensed Social Worker
Specialties
Teens & Adults
Young Adults & College Students
Trauma & Complex PTSD
Family-of-Origin and/or Attachment Concerns Intergenerational and/or Cultural Trauma
Grief & Loss
Eating/Body Concerns
Neurodivergence
Anxiety
LGBTQ+
Artists/Creatively-Inclined People
Identity Exploration
Emerging Adulthood


My Approach
Relational
​Psychodynamic

Location
In-Person
Virtual (PA Residents)

Rate:
$120
"I think of therapy as a space where we can explore not only what is difficult or distressing, but also what is joyful, connective, warm, and creative. "
​​ I believe that noticing what goes unspoken is just as important as recognizing the patterns in your life, and that not-knowing is just as valuable as curiosity.
 
My approach is primarily relational and psychodynamic, meaning that our work is rooted in the relationship that unfolds between us and how it may illuminate aspects of your relationships to yourself, to others, and to the systems around us. I view mental health through the lens of intersectionality, keeping in mind the impact of histories both personal and collective. At the same time, I believe that you know yourself deeply, and that it is essential to listen without making assumptions about your experiences and what might feel most pressing for you.
 
While I work with clients of all identities and areas of concern, I have a specific background in working with people under the LGBTQ+ umbrella, people exploring their relationships to their bodies, people who identify as neurodivergent and/or disabled, and people with complex, intergenerational, and/or cultural trauma histories. I also have experience with adults of all ages, particularly those whose lives are in transition, and I have worked with groups as well as individuals. My hope is that we can collaborate in creating a safe-enough space for your whole self to emerge; I’m honored to meet you there.​
​See Laura's full bio on Psychology Today

Aldis Gamble

Pronouns: He/Him
Licensed Social Worker
Specialties
Teens & Adults
Young Adults & College Students
Trauma & Complex PTSD
Depression & Anxiety
Family of Origin Concerns
Masculinity
Gender/Sexual Identity Exploration (Including Cis and Straight Identifications)
Athletic Performance Anxiety
Family & Relationship Conflict
​

My Approach
Psychodynamic 
Relational
Body-Based Mindfulness

Location
In-Person
Virtual (PA Residents)

Rate:
$120
"I believe that healing happens in supportive relationships, and I enjoy building such connections with clients to support their healing and working towards becoming a better version of themselves."
​
            Therapy begins with creating a safe and welcoming space in which I can get to know my clients as people. I believe in working collaboratively with them to explore their challenges and difficulties, as well as their joys and successes. 
 
            My approach to therapy is primarily relational and psychodynamic. I believe that exploring past and current relationships and experiences can be helpful in addressing current challenges. However, I also integrate elements of body focused mindfulness and CBT into my practice. I believe that every individual client is unique, and that no single approach will be universally effective Because of this I shape my approach to each client’s comfort and needs. My work is deeply grounded in intersectional understandings of identity. I believe that each client’s uniquely intersecting experience of privilege and oppression form an essential context for their wellbeing.
 
            I have experience working with adults around a wide variety of topics, including trauma, anxiety, depression, body image, family trauma, life transitions, and relationship challenges. I also have particular experience working with athletes around the intersection of their mental health, performance goals, and the overall role sports and athletic communities play in their lives.
​See Aldis's full bio on Psychology Today

"Ali" Alexandra Thieman

Pronouns: She/Her or They/Them
Licensed Clinical Social Worker
(Not Accepting New Clients)
Specialties
Adults
Teens
Attachment
Depression & Anxiety
Trauma
OCD
Parenting/Caregiving

My Approach
​Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT) 
Attachment-Focused
​Exposure & Response Prevention (ERP)

Location
Not Accepting New Clients
"My approach is directed at alleviating symptoms, while also doing the deeper work of healing, self-insight, and growth."

I am a licensed clinical social worker specializing in providing relational, trauma-informed and attachment-focused therapy. I have a wide range of experience treating a variety of presentations that may or may not be related to trauma, such as depression, anxiety, obsessive-compulsive disorder (OCD), relationship difficulties, attachment-related problems, and life transitions.  
​ 
​One of my biggest passions is working with caregivers of all types - new parents, adoptive and foster parents, biological parents, grandparents raising grandchildren, among others. I help caregivers work through their own difficult experiences growing up, form increasingly helpful emotion management and relationship patterns, and build skills and confidence caring for their children. I am trained in the ARC model (Attachment, Regulation and Competency), an approach designed to support kids and teens with more significant emotional and behavioral issues, typically related to trauma. This can help them improve relationships, emotion regulation skills, and a sense of confidence.
 
For teens and adults, I am also able to integrate my training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to challenge and rework unhelpful ways of thinking, increase mindfulness, and improve interpersonal skills - tailored and adapted for the individual in age-appropriate ways. I also have specialized training and experience implementing Exposure and Response Prevention (ERP) for the treatment of OCD in children, teens and adults. This is considered the frontline, evidence-based treatment for those struggling with intrusive thoughts, obsessive and constant worries, and repetitive mental or physical behaviors. ​